WORDS OF WISDOM & MOMENTS OF BLISS

BLISS FROM A ROSE

BLISS FROM
A ROSE

Together, We Rise
September 11, 2019
Breaking the Trauma Bond
September 18, 2019
Unpacking The Truth
September 26, 2019
Today is The Day
November 1, 2017
Dinner With Maya Angelou & the Power of an Empathetic Witness
I had absolutely no idea that this moment was a magnanimous first step into a deep, tumultuous journey of healing and freedom.‍ A 17-year-long one.‍ And I had no idea how many times I would return to that moment for comfort and encouragement.‍S till I Rise became a staple along my walk.‍ I’ve turned it into art — I sing it around my house.‍It’s a constant in my life — A fortress to snuggle into when I’m pressed down and aching.‍ A soothing balm for my pains that washes over me and reminds me of who I am.‍ I was unaware of so much in those days.‍
November 13, 2022
Forward With Grace: The Rise After Emotional Abuse
My story isn’t super unique ya’ll — we’ve all been through the ringer in some form or fashion.‍The theme to mine in particular, however, was one of unworthiness. ‍From guardians to counselors to friends to partners — just about everyone in my life regurgitated the theme right back to me — ‍I Am Not Worthy.
5 Things I Learned from Spending $100,000 on Self-Healing  
For over a decade now I’ve been investing into my self-healing — hungry for resolve and not always sure where to turn. ‍Along the way I’ve made mistakes (although I prefer to see them as lessons more so than mistakes) and I’ve given my money to people who didn’t honor it the way it (or I) deserved.‍
What to Expect When Breaking Generational Trauma
You’ve done it — you’ve woken up to your toxic tendencies and their roots, and your eyes are open to your need for healing and freedom. ‍You see the cycle — you know the trend — you’re ready to shut down the pattern.‍ But jeez — where the heck do you even start??‍
"If the path before you is clear, you're probably on someone else's."
-Joseph Campbell